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Health Benefits of Oats

What are Oats and Their Health Benefits

Consumed for a long time in the form of flakes in Anglo-Saxon countries, oats are coming back to the fore thanks to...
Sneeze

What is a Sneeze, and What are the Symptoms & Causes?

Although it can sometimes be embarrassing, sneezing is a normal reflex of the human body. Sneezing can be triggered by different things,...
benefits of walking

Benefits of Walking – One of the Finest Allies for Our Health

Walking is a complete, simple, and beneficial exercise. It is especially advisable since, if done regularly, it allows you to be more...
makeO aligners

makeO aligners: Why are they the safest choice for your teeth?

If you think pain is inevitable when getting your teeth straightened, you’ve probably yet to hear about toothsi clear aligners by makeO....
lower Cholesterol

Foods and Remedies that Help to Lower Cholesterol

When cholesterol levels are high, awful cholesterol (LDL) increases the risk of different diseases, including heart disease. Excess lipids in the blood...
Ragi

Is Ragi Good for Diabetes

Introduction  Diabetes is a chronic health condition that can last an entire lifetime. Also called an autoimmune disease, it...
Tips at the Workplace

Improve your Posture with These Tips at the Workplace

If you work with screens and computers, you have undoubtedly experienced pain in your lower back, neck, shoulders, and eyes. Yes, we...
Ferritin test

What is a Ferritin Test? Things you should know

Ferritin is a type of protein constituent that stores iron in your body. Generally, ferritin is found in the body's cells, and...
Healthy Lifestyle

How to Follow a Healthy Lifestyle | Healthy Mindset Ideas

Physical fitness is not the single source of staying healthy; being healthy means staying mentally and emotionally fit. Being healthy should be...
Gums Healthy

Oral Health: 10 Tips to Keep Your Gums Healthy

Dental health is as important as healthy eating and physical exercise. Yet, one in five Americans never see the dentist or only visit...

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