Ragi

Is Ragi Good for Diabetes

Introduction  Diabetes is a chronic health condition that can last an entire lifetime. Also called an autoimmune disease, it is a health condition that affects the body’s natural way of converting food into energy. Food that is consumed is first converted by the body into sugar or glucose, which is subsequently released into the bloodstream….

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Sporty Shoes

Sporty Shoes to Stay in Shape

Choosing the right gear is crucial to staying fit if you exercise regularly. Different exercises require different kinds of shoes, and proper footwear will help you make movement and prevent injuries. There are numerous sports shoes available in the market for women, men and kids for every workout type. Top Sport Shoe Choices Replace your old sneakers…

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